/* PATRICK BARAIZE · SOPHROLOGUE NANTES
   Reproduction fidèle du site d'origine patrick-baraize-sophrologue.fr
   (Phlox/Elementor) : teal #02797A, sky #A1D1FF, navy #24242F, off-white #FBFBFB.
   Titres Ubuntu, texte Figtree. */
:root {
  --teal: #02797A;
  --teal-deep: #02696A;
  --teal-soft: #A7CAC3;      /* carte "pourquoi consulter" (teal désaturé) */
  --sky: #A1D1FF;
  --sky-deep: #8EC4F7;
  --navy: #24242F;
  --navy-soft: #3A3A47;
  --cream: #FBFBFB;
  --paper: #FFFFFF;
  --border: rgba(36,36,47,.12);
  --shadow-soft: 0 14px 40px rgba(2,60,61,.16);
  --shadow-lift: 0 22px 60px rgba(2,60,61,.22);
  --radius-card: 30px;
  --radius-pill: 60px;
  --blob: 61% 39% 52% 48% / 47% 62% 38% 53%;
  --font-head: 'Ubuntu', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --font-body: 'Figtree', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; font-size: 16px; }
body {
  font-family: var(--font-body);
  font-size: 18px;
  line-height: 1.66;
  color: var(--navy);
  background: var(--teal);
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 { font-family: var(--font-head); font-weight: 700; line-height: 1.12; color: var(--navy); }
h1 { font-size: clamp(2.6rem, 5.2vw, 4.05rem); }
h2 { font-size: clamp(2rem, 4vw, 3.1rem); }
h3 { font-size: 1.3rem; }
p { line-height: 1.66; }
a { color: inherit; }
img { max-width: 100%; height: auto; display: block; }
strong { font-weight: 700; }

/* ---------- boutons pill ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: .5rem;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: .95rem;
  letter-spacing: .02em;
  text-transform: uppercase;
  line-height: 1.15;
  padding: 1.05rem 2.2rem;
  border-radius: var(--radius-pill);
  border: 2px solid transparent;
  text-decoration: none;
  cursor: pointer;
  transition: transform .22s ease, background .22s ease, color .22s ease, box-shadow .22s ease;
}
.btn:focus-visible { outline: 3px solid var(--sky); outline-offset: 3px; }
.btn-white { background: var(--cream); color: var(--navy); box-shadow: var(--shadow-soft); }
.btn-white:hover { background: #fff; transform: translateY(-2px); box-shadow: var(--shadow-lift); }
.btn-sky { background: var(--sky); color: var(--navy); }
.btn-sky:hover { background: var(--sky-deep); transform: translateY(-2px); }
.btn-outline { background: transparent; color: var(--cream); border-color: var(--cream); }
.btn-outline:hover { background: var(--cream); color: var(--navy); }

/* ---------- structure ---------- */
.wrap { width: min(1240px, 92vw); margin-inline: auto; }
.section { padding: clamp(3.5rem, 7vw, 6rem) 0; }
.kicker {
  display: inline-block;
  font-family: var(--font-body);
  font-size: .95rem;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
  opacity: .72;
  margin-bottom: 1rem;
}

/* ---------- header ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 70;
  background: var(--teal);
  padding: .4rem 0;
}
.nav { display: flex; align-items: center; justify-content: space-between; gap: 1.5rem; padding: .9rem 0; }
.nav-logo { display: flex; align-items: center; gap: .6rem; text-decoration: none; flex: none; }
.nav-logo img { height: 46px; width: auto; }
.nav-left { display: flex; align-items: center; gap: 2rem; flex-wrap: wrap; }
.nav-links { display: flex; align-items: center; gap: 1.8rem 2rem; list-style: none; flex-wrap: wrap; }
.nav-links a {
  color: var(--cream);
  text-decoration: none;
  font-size: 1.05rem;
  font-weight: 400;
  text-transform: uppercase;
  letter-spacing: .01em;
  border-bottom: 2px solid transparent;
  padding-bottom: 2px;
  transition: border-color .2s ease;
}
.nav-links a:hover { border-bottom-color: var(--sky); }
.nav-right { display: flex; align-items: center; gap: 1.4rem; flex: none; }
.nav-phone { display: flex; align-items: center; gap: .7rem; text-decoration: none; color: var(--cream); }
.nav-phone .circle {
  width: 46px; height: 46px; border-radius: 50%;
  background: var(--sky); color: var(--teal);
  display: flex; align-items: center; justify-content: center; flex: none;
}
.nav-phone .circle svg { width: 22px; height: 22px; }
.nav-phone strong { font-weight: 700; font-size: 1.05rem; line-height: 1.15; max-width: 9ch; }
.nav-right .btn { padding: .95rem 1.9rem; }

.nav-toggle { display: none; background: none; border: 0; width: 46px; height: 46px; cursor: pointer; flex-direction: column; gap: 5px; align-items: center; justify-content: center; }
.nav-toggle span { width: 26px; height: 2px; background: var(--cream); transition: transform .25s ease, opacity .25s ease; }

/* ---------- hero ---------- */
.hero { background: var(--teal); color: var(--cream); position: relative; overflow: hidden; }
.hero .corner-motif {
  position: absolute; top: -40px; right: -60px; width: 420px; opacity: .28; pointer-events: none;
  mix-blend-mode: screen;
}
.hero-grid {
  position: relative;
  display: grid;
  grid-template-columns: 1.05fr .95fr;
  gap: clamp(2rem, 5vw, 4.5rem);
  align-items: center;
  padding: clamp(2.5rem, 6vw, 5rem) 0 clamp(3rem, 7vw, 5.5rem);
}
.hero h1 { color: var(--cream); margin-bottom: .2rem; }
.hero .subtitle {
  font-family: var(--font-head);
  font-weight: 300;
  font-size: clamp(1.9rem, 3.8vw, 3rem);
  line-height: 1.12;
  color: var(--cream);
  margin-bottom: 1.6rem;
}
.hero-lead { color: var(--cream); font-size: 1.18rem; font-weight: 600; margin-bottom: 1.3rem; max-width: 46ch; }
.hero-copy p { color: var(--cream); max-width: 48ch; }
.hero-copy p + p { margin-top: 1.1rem; }
.hero-actions { display: flex; flex-wrap: wrap; gap: .9rem; margin-top: 1.9rem; }

.hero-visual { position: relative; }
.blob {
  border-radius: var(--blob);
  object-fit: cover;
  aspect-ratio: 1 / 1.08;
  width: 100%;
  box-shadow: var(--shadow-lift);
}

/* ---------- carte sky (bénéfices, 4 types) ---------- */
.sky-card {
  position: relative;
  background: var(--sky);
  color: var(--navy);
  border-radius: var(--radius-card);
  padding: clamp(2rem, 4vw, 3.4rem);
  overflow: hidden;
  isolation: isolate;
}
.sky-card::before {
  content: "";
  position: absolute; inset: 0;
  background: url("../images/motif-sky.webp") center / cover no-repeat;
  opacity: .22; z-index: -1; mix-blend-mode: multiply;
}
.sky-card h2 { color: var(--navy); margin-bottom: 1.1rem; }
.sky-card p { color: var(--navy-soft); }

.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(2rem, 5vw, 4.5rem); align-items: center; }
.split--text-first { }

.check-list { list-style: none; display: grid; gap: 1.2rem; margin: 1.2rem 0 1.8rem; }
.check-list li { display: flex; gap: .85rem; align-items: flex-start; color: var(--navy-soft); font-size: 1.02rem; }
.check-list li svg { flex: none; width: 26px; height: 26px; color: var(--navy); margin-top: 1px; }
.check-list li strong { color: var(--navy); }

/* ---------- section à propos (teal, portrait blob) ---------- */
.about { background: var(--teal); color: var(--cream); position: relative; overflow: hidden; }
.about .corner-motif { position: absolute; top: 40px; right: 2%; width: 300px; opacity: .25; pointer-events: none; mix-blend-mode: screen; }
.about h2 { color: var(--cream); }
.about .kicker { color: var(--sky); opacity: 1; }
.about p { color: var(--cream); }
.about p + p { margin-top: 1.1rem; }
.about .btn { margin-top: 1.7rem; }
.about-visual { position: relative; }
.about-visual .blob { aspect-ratio: 1 / 1.05; }

/* ---------- carte "pourquoi consulter" (teal soft + icônes) ---------- */
.soft-card {
  position: relative;
  background: var(--teal-soft);
  color: var(--navy);
  border-radius: var(--radius-card);
  padding: clamp(2.2rem, 4.5vw, 4rem);
  overflow: hidden;
}
.soft-card .sigle-watermark { width: 104px; opacity: .92; align-self: start; }
.soft-head { display: grid; grid-template-columns: 120px 1fr; gap: 2.2rem; align-items: start; margin-bottom: 2.8rem; }
.soft-card h2 { color: var(--navy); }
.soft-card .intro { color: var(--navy-soft); margin-top: .5rem; }
.reasons { display: grid; grid-template-columns: 1fr 1fr; gap: 2rem 3rem; }
.reason { display: grid; grid-template-columns: 76px 1fr; gap: 1.1rem; align-items: start; }
.reason img { width: 76px; height: 76px; }
.reason h3 { text-transform: uppercase; font-family: var(--font-body); font-weight: 700; font-size: 1.02rem; letter-spacing: .02em; color: var(--navy); margin-bottom: .5rem; }
.reason p { color: var(--navy-soft); font-size: .98rem; }

/* ---------- accompagnements (photo blob + carte sky) ---------- */
.accomp { background: var(--teal); position: relative; }
.accomp-grid { display: grid; grid-template-columns: .92fr 1.08fr; gap: 0; align-items: center; }
.accomp-visual { position: relative; z-index: 2; }
.accomp-visual .blob { aspect-ratio: 1 / 1.1; }
.accomp .sky-card { margin-left: -60px; padding-left: clamp(5rem, 8vw, 7rem); }
.accomp .sky-card .kicker { color: var(--navy); opacity: .6; }
.accomp .sky-card .btn { margin-top: 1.6rem; }

/* ---------- témoignages ---------- */
.avis-head { text-align: center; max-width: 720px; margin: 0 auto clamp(2rem,4vw,3rem); }
.avis-head h2 { color: var(--cream); }
.avis-head .kicker { color: var(--sky); opacity: 1; }
.avis-strip { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.5rem; }
.avis {
  background: var(--cream);
  color: var(--navy);
  border-radius: var(--radius-card);
  padding: 2rem 2rem 1.7rem;
  position: relative;
}
.avis .mark { font-family: var(--font-head); font-size: 3.4rem; line-height: .6; color: var(--sky); display: block; height: 1.4rem; }
.avis p { color: var(--navy-soft); font-size: 1rem; }
.avis footer { margin-top: 1.1rem; display: flex; align-items: center; gap: .7rem; font-weight: 700; }
.avis footer .stars { color: #E9A23B; letter-spacing: 2px; }

/* ---------- bande CTA sur photo ---------- */
.cta-band { position: relative; min-height: clamp(360px, 46vw, 560px); display: flex; align-items: center; overflow: hidden; }
.cta-band img.bg { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; z-index: 0; }
.cta-band::after { content: ""; position: absolute; inset: 0; background: linear-gradient(90deg, rgba(2,121,122,.82) 0%, rgba(2,121,122,.55) 60%, rgba(2,121,122,.25) 100%); z-index: 1; }
.cta-band .wrap { position: relative; z-index: 2; }
.cta-band h2 { color: var(--cream); max-width: 16ch; margin-bottom: 1.6rem; }
.cta-band .btn { }

/* ---------- footer ---------- */
.site-footer { background: var(--teal-deep); color: var(--cream); padding: 2.4rem 0; }
.footer-inner { display: flex; align-items: center; justify-content: space-between; gap: 1.5rem 2.5rem; flex-wrap: wrap; }
.footer-inner .flogo { height: 56px; width: auto; }
.footer-credit { font-size: .95rem; color: var(--cream); max-width: 60ch; }
.footer-credit a { color: var(--cream); text-decoration: underline; text-underline-offset: 3px; }
.footer-credit strong { font-weight: 700; }

/* ---------- pages intérieures ---------- */
.page-hero { background: var(--teal); color: var(--cream); position: relative; overflow: hidden; }
.page-hero .corner-motif { position: absolute; top: -30px; right: -50px; width: 360px; opacity: .25; pointer-events: none; mix-blend-mode: screen; }
.page-hero-grid { position: relative; display: grid; grid-template-columns: 1.1fr .9fr; gap: clamp(2rem,5vw,4rem); align-items: center; padding: clamp(2.5rem,6vw,4.5rem) 0; }
.page-hero .breadcrumb { font-size: .95rem; color: var(--sky); margin-bottom: 1rem; }
.page-hero .breadcrumb a { color: var(--sky); text-decoration: none; }
.page-hero h1 { color: var(--cream); margin-bottom: 1.1rem; }
.page-hero p { color: var(--cream); max-width: 48ch; }
.page-hero .btn { margin-top: 1.6rem; }
.page-hero-visual .blob { aspect-ratio: 1 / 1.05; }

.prose-section { background: var(--cream); color: var(--navy); }
.prose { max-width: 820px; margin-inline: auto; }
.prose h2 { color: var(--navy); margin: 2.4rem 0 1rem; }
.prose h2:first-child { margin-top: 0; }
.prose p { color: var(--navy-soft); }
.prose p + p { margin-top: 1rem; }
.prose ul { margin: 1.1rem 0 1.1rem 1.3rem; color: var(--navy-soft); }
.prose ul li + li { margin-top: .55rem; }
.pull {
  background: var(--sky);
  border-radius: var(--radius-card);
  padding: 1.8rem 2rem;
  margin: 2rem 0;
  position: relative;
  overflow: hidden;
}
.pull::before { content: ""; position: absolute; inset: 0; background: url("../images/motif-sky.webp") center/cover; opacity: .18; mix-blend-mode: multiply; }
.pull p { position: relative; font-family: var(--font-head); font-size: 1.2rem; font-weight: 400; color: var(--navy); }

/* cartes accompagnements (liste pages) */
.cards { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.5rem; }
.card {
  background: var(--cream); color: var(--navy);
  border-radius: var(--radius-card); padding: 2rem 1.9rem;
  text-decoration: none; display: block;
  transition: transform .22s ease, box-shadow .22s ease;
  box-shadow: var(--shadow-soft);
}
.card:hover { transform: translateY(-4px); box-shadow: var(--shadow-lift); }
.card img.ic { width: 64px; height: 64px; margin-bottom: 1rem; }
.card h3 { font-family: var(--font-body); text-transform: uppercase; font-weight: 700; font-size: 1.05rem; letter-spacing: .02em; margin-bottom: .55rem; }
.card p { color: var(--navy-soft); font-size: .98rem; }
.card .more { margin-top: .9rem; font-weight: 700; color: var(--teal); }

/* contact */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(2rem,5vw,4rem); align-items: start; }
.contact-card { background: var(--cream); border-radius: var(--radius-card); padding: 1.8rem; box-shadow: var(--shadow-soft); }
.contact-card + .contact-card { margin-top: 1.3rem; }
.contact-card h3 { display: flex; gap: .6rem; align-items: center; font-family: var(--font-body); text-transform: uppercase; font-weight: 700; font-size: 1rem; letter-spacing: .02em; margin-bottom: .6rem; }
.contact-card h3 svg { width: 22px; height: 22px; color: var(--teal); flex: none; }
.contact-card a { color: var(--teal); font-weight: 700; text-decoration: none; }
.lieu-map { border-radius: var(--radius-card); overflow: hidden; box-shadow: var(--shadow-soft); min-height: 320px; margin-top: 1.3rem; }
.lieu-map iframe { width: 100%; height: 100%; min-height: 320px; border: 0; display: block; }

/* scroll-to-top */
.to-top {
  position: fixed; right: 22px; bottom: 22px; z-index: 60;
  width: 52px; height: 52px; border-radius: 50%;
  background: var(--cream); color: var(--navy);
  border: 1px solid var(--border);
  display: flex; align-items: center; justify-content: center;
  text-decoration: none; box-shadow: var(--shadow-soft);
  opacity: 0; visibility: hidden; transition: opacity .25s ease, transform .25s ease;
}
.to-top.show { opacity: 1; visibility: visible; }
.to-top:hover { transform: translateY(-3px); }
.to-top svg { width: 20px; height: 20px; }

/* ---------- responsive ---------- */
@media (max-width: 1000px) {
  .hero-grid, .split, .about .split, .accomp-grid, .page-hero-grid, .contact-grid { grid-template-columns: 1fr; }
  .accomp .sky-card { margin-left: 0; padding-left: clamp(2rem,4vw,3.4rem); }
  .reasons { grid-template-columns: 1fr; }
  .soft-head { grid-template-columns: 1fr; }
  .soft-card .sigle-watermark { position: static; margin-bottom: 1rem; }
  .avis-strip { grid-template-columns: 1fr; }
  .cards { grid-template-columns: 1fr; }
  .nav-toggle { display: flex; }
  .nav-left { width: 100%; }
  .nav-links {
    position: absolute; top: 100%; left: 0; right: 0;
    background: var(--teal); flex-direction: column; align-items: flex-start;
    gap: .2rem; padding: 1rem 4vw 1.5rem; display: none;
  }
  .nav-links a { padding: .7rem 0; width: 100%; border-bottom: 1px solid rgba(255,255,255,.14); }
  .nav-open .nav-links { display: flex; }
  .nav-open .nav-toggle span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
  .nav-open .nav-toggle span:nth-child(2) { opacity: 0; }
  .nav-open .nav-toggle span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
  .nav { flex-wrap: wrap; }
}
@media (max-width: 680px) {
  body { font-size: 17px; }
  .hero-actions .btn { width: 100%; }
  .nav-phone strong { display: none; }
  .footer-inner { flex-direction: column; align-items: flex-start; }
  .cta-band::after { background: rgba(2,121,122,.72); }
}

/* ---------- FAQ (accordéon, pages thématiques) ---------- */
.faq-section { background: var(--cream); }
.faq-head { max-width: 820px; margin: 0 auto clamp(1.6rem,3vw,2.4rem); }
.faq-head .kicker { color: var(--teal); opacity: .75; }
.faq-head h2 { color: var(--navy); }
.faq-list { max-width: 820px; margin-inline: auto; display: grid; gap: .9rem; }
.faq-item { background: var(--paper); border: 1px solid var(--border); border-radius: 18px; padding: 1.1rem 1.5rem; }
.faq-item summary { cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center; gap: 1rem; font-family: var(--font-head); font-weight: 500; font-size: 1.08rem; color: var(--navy); }
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after { content: "+"; font-size: 1.5rem; line-height: 1; color: var(--teal); flex: none; transition: transform .25s ease; }
.faq-item[open] summary::after { transform: rotate(45deg); }
.faq-item p { margin-top: .8rem; color: var(--navy-soft); font-size: 1rem; }

/* ---------- voir aussi (maillage interne) ---------- */
.voir-aussi { background: var(--teal); }
.voir-aussi .kicker { color: var(--sky); opacity: 1; }
.voir-aussi h2 { color: var(--cream); margin-bottom: 1.6rem; }
.va-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.2rem; }
.va-card { background: var(--cream); color: var(--navy); border-radius: 18px; padding: 1.4rem 1.5rem; text-decoration: none; display: flex; align-items: center; justify-content: space-between; gap: 1rem; font-family: var(--font-head); font-weight: 500; font-size: 1.08rem; transition: transform .22s ease, box-shadow .22s ease; box-shadow: var(--shadow-soft); }
.va-card:hover { transform: translateY(-3px); box-shadow: var(--shadow-lift); }
.va-card .go { color: var(--teal); flex: none; font-size: 1.2rem; }
@media (max-width: 1000px) { .va-grid { grid-template-columns: 1fr; } }